Pineapple & Mango Green Smoothie

Pineapple and mango are a fabulous combination but add a handful of kale and a squeeze of lime juice and boom, you have a taste sensation!

Pineapple & Mango Green Smoothie2

I used frozen mango for this smoothie which makes it nice and thick.  A scoop of vanilla protein powder works really well with this recipe; it makes it even creamier and helps keep you feeling fuller for longer.

 

Pineapple & Mango Green Smoothie
Serves 1
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Prep Time
5 min
Prep Time
5 min
Ingredients
  1. 250ml (1 cup) coconut water (or filtered water)
  2. 1 handful (1 cup) kale
  3. 2 inch slice (1 heaped cup) fresh pineapple, peeled & cored
  4. 1 cup frozen mango
  5. 1 tbsp freshly squeezed lime juice
  6. Ice (optional)
Instructions
  1. Blend the kale and water until all the smooth and all the green pieces are gone.
  2. Add the fruit and lime juice and blend again until smooth.
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