Tumeric Green Smoothie

You may already know about the amazing health benefits of tumeric, but in case you don’t, here are just a few:

Digestive Aid, Blood Purifier, Anti-Inflammatory, Anti-Viral, Anti-Bacterial, Antiseptic, Fat metaboliser

Tumeric Green Smoothie

So what better way to benefit from this wonderful spice than to use it in a green smoothie. 

Tumeric Green Smoothie 2

Tumeric Green Smoothie
Serves 1
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Prep Time
5 min
Prep Time
5 min
Ingredients
  1. 25ml (1/2 cup) coconut milk
  2. 25ml (1/2 cup) oat milk
  3. Large handful spinach
  4. 1 medium banana, frozen
  5. 1 inch slice fresh pineapple, peeled & cored
  6. 1/2 tsp ground tumeric
  7. 1/2 tsp ground ginger
  8. 1/2 tsp ground cinnamon
  9. 1 tsp chia seeds (optional)
Instructions
  1. Blend the coconut milk, oat milk and spinach first until all the green bits have disappeared.
  2. Add the remaining ingredients and blend again until smooth.
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